Weigh In record (no journal entry) for 26 May 2020
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132.9 lb
Lost so far: 44.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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400 kcal
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Fat: 18.50g | Prot: 26.28g | Carb: 24.83g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Tomaatti, Fazer Puikula Täysjyväruis, Milbona Emmental, Kurkku. more...
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losing 7.7 lb a week
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