Weigh In record (no journal entry) for 20 October 2010
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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2848 kcal
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Fat: 137.50g | Prot: 105.00g | Carb: 303.50g.
Breakfast: Lactose Free Vanilla Soy Milk, Honey Nut Chex. Lunch: Organic Colby Jack Cheese Stringles, Light Mayo, Ham & Cheese Sandwich. Dinner: Parrot Bay Jumbo Coconut Shrimp, Cheese Enchiladas, Chips and Salsa, Chicken McNuggets (6 Pieces). more...
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steady weight
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rjorgy44's weight history
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