Weigh In record (no journal entry) for 28 May 2013
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209.7 lb
Lost so far: 6.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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730 kcal
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Fat: 13.99g | Prot: 22.05g | Carb: 125.78g.
Breakfast: 비빔밥. Lunch: 레몬에이드 (350ml). more...
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losing 35.5 lb a week
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