jade earlabaugh's Journal, 20 October 2010

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Weigh In record (no journal entry) for 20 October 2010

182.0 lb Lost so far: 8.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2010:

1088 kcal

Fat: 33.53g | Prot: 78.56g | Carb: 122.05g. Breakfast: Pears, Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Mandarin Chicken, Bananas, HMR 70 Plus Vanilla Shake. Dinner: Taco Salad. more...

2020 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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jade earlabaugh's Journal, 20 October 2010

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