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Ok, I am guessing the 129.8 wt last week was wrong... Although I am happy with the 2 lb lost I had over all since starting last week, now that I am going to weigh once a week on Wednesdays, maybe I won't go wrong with the different readings at times.
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130.2 lb
Lost so far: 2.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2010:
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658 kcal
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Fat: 21.35g | Prot: 17.85g | Carb: 105.69g.
Breakfast: orange juice, Sugar, coffee, half and half creamer, oatmeal. Lunch: Lemonade Drink Mix, whipped butter, nature's own 15 grain bread, Deluxe Seafood Salad. Dinner: green grapes. more...
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2136 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Housework - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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