metamora's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
126.6 lb Lost so far: 12.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
1362 kcal Fat: 57.20g | Prot: 49.15g | Carb: 165.11g.   Breakfast: Sugar, Cheerios, Whole Milk, Coffee. Lunch: Pancakes with Butter and Syrup. Dinner: Frito-Lay Classic Potato Chips, Heinz Tomato Ketchup, Tomato and Onion, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Pepperidge Farm Bakery Classics Soft White Hamburger Buns. more...
1459 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



metamora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.