Weigh In record (no journal entry) for 25 May 2020
|
134.9 lb
Lost so far: 19.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
1406 kcal
|
Fat: 44.35g | Prot: 57.52g | Carb: 200.28g.
Breakfast: Pan, Huevo Cocido. Lunch: Pepino (Pelado), Morrón, Membrillo, Arroz Blanco (Grano Largo), Banquete Poroto Blanco, Zapallo. Dinner: Jumbo Palta Hass, Sopraval Pechuga de Pavo Cocida, Pan. Snacks/Other: Ecovida Galletas Zero Azúcar Sabor Chocolate, Galletas de Chocolate (con Mantequilla). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamara.dimora's weight history
|