Weigh In record (no journal entry) for 27 May 2013
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170.2 lb
Lost so far: 24.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2013:
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445 kcal
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Fat: 10.97g | Prot: 29.66g | Carb: 60.12g.
Breakfast: Boiled Egg, Strawberries. Lunch: Strawberries, Navels Oranges. Dinner: Dole Romaine Lettuce, Fish, Safeway Balsamic Vinaigrette Dressing Spray. Snacks/Other: Boiled Egg, Apples. more...
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losing 4.2 lb a week
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