Weigh In record (no journal entry) for 25 May 2020
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116.6 lb
Lost so far: 21.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1005 kcal
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Fat: 41.01g | Prot: 50.89g | Carb: 112.05g.
Lunch: Brownie de Plátano y Harina de Avena, Lipton Yellow Label Tea, Lechuga, Super Pollo Filetitos de Pechuga, Papa Cocida. Dinner: Brownie de Plátano y Harina de Avena, Lipton Yellow Label Tea, Palta Hass, Huevo Duro, Pan Amasado. Snacks/Other: Tika Artesano Chips, Cuisine & Co Pistachos Salados. more...
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losing 0.3 lb a week
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