Weigh In record (no journal entry) for 27 May 2013
|
118.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2013:
|
2371 kcal
|
Fat: 35.56g | Prot: 136.14g | Carb: 371.86g.
Breakfast: Oswego, Latte Alta Digeribilità . Lunch: Tortiglioni, Melanzana, Olio Extravergine di Oliva, Pelati. Dinner: Vitello Magro, Patate (Polpa, Salate, Bollite), Pane Bianco. Snacks/Other: Arance, Yogurt Magro 0,1, Fette Biscottate. more...
|
|
2580 kcal
|
Activities & Exercise:
Driving - 30 minutes, Standing - 6 hours and 30 minutes, Sitting - 6 hours, Resting - 1 hour, Sleeping - 8 hours and 30 minutes, Swimming (fast) - 1 hour, Running - 6/mph - 30 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paolino91's weight history
|