Weigh In record (no journal entry) for 25 May 2020
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196.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1384 kcal
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Fat: 57.53g | Prot: 85.74g | Carb: 139.49g.
Breakfast: Zumo de Limón. Lunch: Huevo Duro, Ajo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Calabaza Asada, Sadia Pechuga de Pollo, Frutos Mezclados Secos Tostados, Tomates, Cebollas, Zanahoria, Lechuga, La Serenísima Casancrem Light, Arroz Blanco. Dinner: Bife de Chorizo, Calabaza. Snacks/Other: Granix Galletas Salvado sin Sal, Manzana, Mate, Bife de Chorizo. more...
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gaining 1.1 lb a week
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adrian_77's weight history
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