clreuben's Journal, 26 May 2013

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Weigh In record (no journal entry) for 26 May 2013

163.0 lb Lost so far: 27.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:

762 kcal

Fat: 22.81g | Prot: 40.05g | Carb: 91.42g. Breakfast: 2% Fat Milk, Crunchy Nut Golden Honey Nut Cereal. Lunch: Chicken Crispy Taco without Cheddar Cheese. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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clreuben's Journal, 26 May 2013

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