Weigh In record (no journal entry) for 27 May 2013
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262.6 lb
Lost so far: 100.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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996 kcal
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Fat: 68.58g | Prot: 60.20g | Carb: 39.22g.
Breakfast: 85/15 Ground Beef, California Avocados . Lunch: Turkey Franks, Beef Hot Dogs, low moisture mozzarella, Extreme Wellness High Fiber Low Carb Tortillas (Ole). Snacks/Other: Advantage Vanilla Shake, Endulge Peanut Caramel Cluster Bar. more...
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gaining 1.6 lb a week
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