Weigh In record (no journal entry) for 25 May 2020
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164.9 lb
Lost so far: 26.9 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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572 kcal
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Fat: 14.85g | Prot: 48.97g | Carb: 61.58g.
Breakfast: Ovo, Da Terrinha Tapioca. Lunch: Tomates, Palmito, Filé de Frango Grelhado. Snacks/Other: Banana Prata. more...
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losing 31.4 lb a week
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18h54m's weight history
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