Weigh In record (no journal entry) for 25 May 2020
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191.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1390 kcal
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Fat: 62.17g | Prot: 90.09g | Carb: 125.50g.
Lunch: Oatmeal Cookie with Chocolate Chips, Aunt Nellie's Baby Whole Pickled Beets, Pickled Peach, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grapefruit (Pink and Red) , Egg, Double "Q" Pink Salmon Wild Caught Alaskan. Dinner: Butter , Fisher Chopped Walnuts, Luzianne Sweetened Iced Tea, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Cooked String Beans (from Fresh), Chicken Breast (Skin Not Eaten), Oatmeal Cookie with Chocolate Chips. more...
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losing 0.3 lb a week
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