crs902's Journal, 27 May 2013

138.5 lb Lost so far: 20.3 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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481 kcal

Fat: 24.03g | Prot: 15.47g | Carb: 56.26g.   Breakfast: country oven whole wheat bread, Peanut Butter. Lunch: Tortilla Corn Chips, Cherry Tomatoes, Broccoli Flower Clusters, Cucumber (with Peel), Reduced Fat Sour Cream. more...

1629 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...