Weigh In record (no journal entry) for 25 May 2020
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215.8 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1382 kcal
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Fat: 106.51g | Prot: 88.95g | Carb: 21.61g.
Breakfast: Banquete Aceite de Oliva Extra Virgen, Café, Palta Hass, PF Salame Ahumado, Huevo Revuelto, Almendras. Lunch: Traverso Ají Pebre, BUKA Dip Untable Espinacan, Angelmo Cholgas al Natural, Lider Queso Chanco Laminado, Palta Hass, San Jose Jurel Bajo en Sodio, Ensalada de Lechuga con Verduras Variadas. more...
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losing 6.2 lb a week
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