SBarnard's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
175.8 lb Lost so far: 4.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
715 kcal Fat: 27.75g | Prot: 17.45g | Carb: 101.46g.   Breakfast: Dairyland Skim Milk, Coffee, Coffee with Cream and Sugar, Nature Valley Trail Mix Chewy Granola Bar. Lunch: Country Style BLT, Potato French Fries, Brown Gravy. more...
gaining 0.3 lb a week

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