Weigh In record (no journal entry) for 25 May 2020
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195.6 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1293 kcal
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Fat: 57.86g | Prot: 71.21g | Carb: 122.04g.
Breakfast: ConAgra Foods Egg Beaters, Land O'Lakes Fat Free Half & Half, Kerrygold Naturally Softer Pure Irish Butter, Bubba's Bagels Everything Bagel. Lunch: Pork Lo Mein. Dinner: Potato French Fries, Fried Chicken Thigh No Coating (Skin Eaten), Cooked Yellow String Beans (from Fresh). Snacks/Other: Wyman's Fresh Frozen Wild Blueberries, Wegmans Frozen Mixed Berries. more...
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losing 0.7 lb a week
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2525Sophie's weight history
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