sdeleon's Journal, 25 May 2020

184.0 lb Lost so far: 10.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 55.57g | Prot: 54.35g | Carb: 167.39g.   Breakfast: Chobani Flip Perfect Peach Cobbler. Lunch: Cherry Tomatoes, Spinach, Farm Fresh Hard Boiled Eggs, Hidden Valley Buttermilk Ranch Dressing. Dinner: White Rice, Gardein Seven Grain Crispy Tenders. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Hershey's Milk Chocolate Bar, Great Value Large Marshmallows, Papa John's 16" Original Crust Pizza - Pepperoni. more...

175 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...