Weigh In record (no journal entry) for 05 December 2008
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2008:
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1604 kcal
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Fat: 73.91g | Prot: 67.88g | Carb: 174.87g.
Breakfast: Thin Crust Cheese Pizza. Dinner: root beer, Soft Taco - Beef, Crunchy Taco, taco bell. more...
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steady weight
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