Weigh In record (no journal entry) for 25 May 2020
|
282.2 lb
Lost so far: 46.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
2287 kcal
|
Fat: 163.96g | Prot: 140.52g | Carb: 58.32g.
Lunch: Tesco Hot & Spicy Chicken Wings. Snacks/Other: Strawberries , Tesco Double Cream. more...
|
losing 11.0 lb a week
|
Comments
25 May 20 by member: peat_68
|
amazing drop, very well done! 👍🎉
25 May 20 by member: VeraH2019
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve 44's weight history
|