steve 44's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
282.2 lb Lost so far: 46.5 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
2287 kcal Fat: 163.96g | Prot: 140.52g | Carb: 58.32g.   Lunch: Tesco Hot & Spicy Chicken Wings. Snacks/Other: Strawberries , Tesco Double Cream. more...
losing 11.0 lb a week

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Comments 
great drop well done  
25 May 20 by member: peat_68
amazing drop, very well done! 👍🎉 
25 May 20 by member: VeraH2019

     
 

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