Weigh In record (no journal entry) for 27 May 2013
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209.0 lb
Lost so far: 3.6 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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924 kcal
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Fat: 24.35g | Prot: 94.79g | Carb: 82.63g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Peanut Butter Chocolate Chip Energy Bar. Dinner: Multigrain Bread, Asparagus , Skinless Chicken Breast, Italian Cut Green Beans. Snacks/Other: Yellow Mustard , Ultra Thin Pastrami, Frigo Light Cheese Heads. more...
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losing 4.2 lb a week
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MeriAn Bell's weight history
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