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Stomach extremely sour this morning. A bit of a binge yesterday, all protein but more eating than I should have. I only slept 4 hours the other night. I slept over 8 hours last night. This always makes me feel groggy.
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232.0 lb
Lost so far: 40.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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 Comments
Hoping your stomach settled down.
25 May 20 by member: tatauu22
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Thanks, it did. Whole milk always works for me.
27 May 20 by member: wcurtin1962
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