Julie1224's Journal, 05 December 2008

127.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 27.54g | Prot: 30.60g | Carb: 170.35g.   Breakfast: milk 2%, cereal lucky charm, blueberry muffin. Dinner: butter, mushroom, Steamfresh Whole grain Brown Rice. Snacks/Other: ice cream. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...