Weigh In record (no journal entry) for 25 May 2020
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131.8 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1234 kcal
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Fat: 32.81g | Prot: 71.34g | Carb: 160.78g.
Breakfast: Boni Chocolat Noir 72%, Boni Bosvruchten, Colruyt Everyday Halfvolle Melk, Everyday Havermout. Lunch: Dieetsoep, Kaas, Volkoren Brood, Aldi Kippenwit. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Bonduelle Krielaardappeltjes, AH Krokante Kipfiletschnitzel. Snacks/Other: Herbalife Proteïnereep Chocolade-Pinda, Colruyt Everyday Halfvolle Melk, Banaan, Boni Bosvruchten. more...
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gaining 1.8 lb a week
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