Weigh In record (no journal entry) for 27 May 2013
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193.6 lb
Lost so far: 21.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1480 kcal
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Fat: 88.69g | Prot: 89.63g | Carb: 97.98g.
Breakfast: Sausage Patty, Scrambled Eggs, Gluten Free Oatmeal. Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Fiber Gummies, Handmade Crab Cakes. Snacks/Other: Fiber Gummies, Gouda Cheese, Beef Jerky, Mini Snack Bar - Chocolate Peanut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Peanut Butter, Whole Milk. more...
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gaining 2.8 lb a week
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