Weigh In record (no journal entry) for 27 May 2013
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284.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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790 kcal
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Fat: 18.25g | Prot: 36.50g | Carb: 120.00g.
Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Lunch: Shakes - Strawberries 'N' Cream. Dinner: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Snacks/Other: Valley Fresh Steamers Pasta and Vegetables with Alfredo Sauce. more...
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losing 4.8 lb a week
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