Mel87Mel's Journal, 25 May 2020

111.3 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 71.61g | Prot: 49.21g | Carb: 205.70g.   Lunch: Prosciutto Cotto Migros 56, Barilla Pesto alla Genovese, Sottiletta Migros Leger , Toast American Bianco Migros . Dinner: Grana Padano Migros, Barilla Pesto alla Calabrese , Barilla Spaghetti N.5. Snacks/Other: Favole (Delser Migros), Chips Paprica Zweifel, Lindt Cioccolato Nocciole . more...

1368 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...