Weigh In record (no journal entry) for 25 May 2020
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171.3 lb
Lost so far: 21.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1430 kcal
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Fat: 50.89g | Prot: 121.00g | Carb: 118.24g.
Breakfast: Maison Roucadil Pruneaux D'agen Dénoyautés Bio. Lunch: Paysan Breton le Beurre Moulé Doux, Carrefour Lait Demi Écrémé, Florelli Olio Extra Vergine Di Oliva, Шампиньоны, Chêne d'Argent Râpé aux 3 Fromages, Орега́но, Danone Light And Free Skyr Nature, Super U Son De Blé Bio, Лук, Яйцо, Филе Индейки. Dinner: Капуста Белокочанная, Яичный Желток, Turini Sauce Tomate Cuisinée aux Petits Légumes, Maille Câpres Surfines, Jean Rozé Steak Haché 5%, Findus L'allumette Crousti' Express, 1664 Bière Blonde sans Alcool. Snacks/Other: Голубика, Auchan Lait Demi-Écrémé. more...
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losing 3.1 lb a week
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