Weigh In record (no journal entry) for 25 May 2020
|
133.2 lb
Lost so far: 19.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
1930 kcal
|
Fat: 63.13g | Prot: 75.43g | Carb: 271.50g.
Breakfast: Gut & Günstig Naturjoghurt 0,1%, Kakaopulver (Ungesüßt), GutBio Haferpops, Banane. Lunch: Sojasoße, Frischkäse, Erbsen, Blumenkohl, Couscous, Linsen. Dinner: Frischkäse, Vollkornbrot, Käse. Snacks/Other: M&M's Crispy. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
295Toni's weight history
|