Weigh In record (no journal entry) for 25 May 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1326 kcal
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Fat: 55.50g | Prot: 51.50g | Carb: 163.43g.
Breakfast: Peanut Butter, Bananas , Pick n Pay Full Cream Fresh Milk, Future Life Smart Food. Lunch: PnP Lentils in Brine, Roasted Vegetables. Dinner: Crosse & Blackwell Tangy Mayonnaise Lite, Fish Fingers, Chai, Peanut Butter. Snacks/Other: Red Delicious Apples, Milo Malt Energy Drink, Coffee with Milk. more...
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losing 2.7 lb a week
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 Comments
You are doing good! I am rooting for you.
27 May 20 by member: KarinKeg
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avrilnel's weight history
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