Weigh In record (no journal entry) for 27 May 2013
|
205.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2013:
|
573 kcal
|
Fat: 24.90g | Prot: 26.39g | Carb: 60.21g.
Breakfast: Fruit & Fibre, Tea, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Turkey Ham Wafer Thin, Green Olives, Beetroot Salad, White Bread , Gouda Slices, Butter. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|