Weigh In record (no journal entry) for 25 May 2020
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166.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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979 kcal
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Fat: 46.90g | Prot: 27.20g | Carb: 116.31g.
Breakfast: Bim Kuş Lokumu, Şekersiz Türk Kahvesi, Torku Frema, Beyaz Ekmek, Reçel Konserveleri, Tereyağı, Şekersiz Çay, Beyaz Peynir, Kiraz Domates, Kızarmış Yumurta, Beyaz Ekmek. Dinner: Beyaz Ekmek, Karpuz, Ev Yapımı Yoğurt, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Taze Fasulye. more...
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gaining 2.4 lb a week
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