Weigh In record (no journal entry) for 25 May 2020
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134.0 lb
Lost so far: 43.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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395 kcal
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Fat: 18.44g | Prot: 26.16g | Carb: 24.13g.
Breakfast: Teho Lite Boost. Lunch: Kurkku, Milbona Emmental, Fazer Puikula Täysjyväruis. more...
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gaining 4.6 lb a week
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