Weigh In record (no journal entry) for 25 May 2020
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278.2 lb
Lost so far: 52.5 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1262 kcal
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Fat: 32.39g | Prot: 140.16g | Carb: 111.61g.
Breakfast: Lindenhof Gouda, Vollkorntoast. Lunch: Knorr Pasta Snack Tomate-Mozzarella-Sauce, Rote Paprika, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Brokkoli, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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gaining 5.1 lb a week
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criessin's weight history
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