Weigh In record (no journal entry) for 25 May 2020
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305.3 lb
Lost so far: 33.1 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1942 kcal
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Fat: 50.07g | Prot: 81.13g | Carb: 243.95g.
Breakfast: Aldi Gourmet Salami, Selbstgemacht Dinkel-Quark-Brot, Dulano Truthahnbrust (8g), Milbona Butterkäse. Lunch: Vollkornnudeln (Gekocht), Vollkornnudeln, Eismann Rustikale Dicke Bohnenpfanne. Snacks/Other: Cabernet Sauvignon, Carlsberg Bier. more...
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losing 3.1 lb a week
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xtremekampfwurst's weight history
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