Nike00's Journal, 27 May 2013

214.1 lb Lost so far: 0 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

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403 kcal

Fat: 20.90g | Prot: 11.97g | Carb: 48.71g.   Breakfast: Hard-Boiled Egg, Mayonnaise. Snacks/Other: Cooked Yellow Corn. more...

2846 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...