Weigh In record (no journal entry) for 25 May 2020
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121.0 lb
Lost so far: 4.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1072 kcal
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Fat: 27.57g | Prot: 71.20g | Carb: 165.52g.
Breakfast: 오렌지, 토마토, 오이 (껍질제거), 오테이스트 손맛 미역국, 멸치볶음, 어묵볶음, 잡곡밥. Lunch: 더조은 한끼 곤약젤리 복숭아 . Dinner: Quest Nutrition 퀘스트바 초코칩 쿠키도우, 토마토. Snacks/Other: Quest Nutrition 퀘스트바 스모어. more...
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steady weight
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