Weigh In record (no journal entry) for 24 May 2020
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176.5 lb
Lost so far: 1.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1351 kcal
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Fat: 66.84g | Prot: 60.81g | Carb: 123.34g.
Breakfast: Scrambled Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coffee, Coffee-Mate Natural Bliss Honey Coffee Creamer, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Carando Genoa Salami. Dinner: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: Kinder Bueno, Black Forest Gummy Bears. more...
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gaining 0.6 lb a week
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