Weigh In record (no journal entry) for 26 May 2013
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170.8 lb
Lost so far: 24.2 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2013:
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741 kcal
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Fat: 21.46g | Prot: 71.07g | Carb: 71.96g.
Breakfast: Strawberries, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Stater Bros. Balsamic Dressing Salad Spray, Spinach. Dinner: Cucumber (with Peel), Tomatoes, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Snacks/Other: Navels Oranges, Strawberries, Apples. more...
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losing 2.8 lb a week
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