Weigh In record (no journal entry) for 24 May 2020
|
165.1 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2020:
|
975 kcal
|
Fat: 29.11g | Prot: 43.53g | Carb: 142.45g.
Breakfast: Ser Yogurt Bebible. Lunch: Tomates, La Paulina Queso Port Salut, Pan Blanco Tostado. Dinner: Mezcla de Frutas Secas. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djneko's weight history
|