Weigh In record (no journal entry) for 26 May 2013
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150.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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1873 kcal
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Fat: 59.68g | Prot: 57.65g | Carb: 249.80g.
Breakfast: Starbucks Reduced Fat Blueberry Coffee Cake, Sprouts Farmers Market Steel Cut Oats. Lunch: Scalloped Potato, Chocolate Cake (Without Frosting), Jell-O Strawberry Gelatin Dessert, Vodka, Hamburger on Bun. Dinner: Bananas, Hamburger or Hotdog Rolls, Chili, Hebrew National Reduced Fat Hot Dogs. Snacks/Other: Hershey's Milk Chocolate Bar, Vodka. more...
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2196 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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