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yet again I started last week on a high note intent on keeping it together and staying on track...and by midweek everything was in the crapper. so let's try this again. 1800 to 2100 calories, 80 day obsession week 2 re-do. it doesn't technically start until tomorrow but no time like the present right? listed weight was as of Friday. new weigh in tomorrow too
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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766 kcal
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Fat: 26.49g | Prot: 59.47g | Carb: 74.32g.
Breakfast: Great Value Powdered Mini Donuts, Animal Whey. Lunch: Sunshine Cheez-It Original Snack Crackers, Multigrain Chips, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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gaining 2.7 lb a week
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