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This is on the scale I have and it is not very good. Best I can do. I have been to the pool four times so far. Love it and am going to keep on going!
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303.6 lb
Lost so far: 12.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
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losing 5.8 lb a week
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Diane K James's weight history
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