Weigh In record (no journal entry) for 24 May 2020
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236.2 lb
Lost so far: 29.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2626 kcal
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Fat: 175.59g | Prot: 137.07g | Carb: 114.50g.
Breakfast: Water, Crystal Light Natural Lemon Iced Tea, Nature Made Vitamin C, Nutrilite Vision Health with Lutein, Gonnella Enriched White Bread, Egg Yolk, Kirkland Signature Sausage Patties, Bacon. Lunch: Fried Battered Catfish, Onions, Potato French Fries, Great Value Enriched Hamburger Buns, Stop & Shop Boneless Ribeye Steak, Hot Pockets Cheese Stuffed Crust Pepperoni Pizza. Dinner: Oscar Mayer Real Bacon Bits, French's Crispy Fried Onions, Italian Salad Dressing, Mixed Salad Greens, Fried Battered Catfish. Snacks/Other: Dry or Hard Salami, Fresh & Easy Apple Slices (Cup), Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 0.9 lb a week
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