Weigh In record (no journal entry) for 24 May 2020
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216.7 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1411 kcal
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Fat: 117.03g | Prot: 72.90g | Carb: 20.18g.
Breakfast: Colun Queso Ranco Laminado, Lobos Sal, Banquete Aceite de Oliva Extra Virgen, Almendras, Huevo Revuelto, PF Salame Ahumado, Palta Hass, Café. Lunch: Café, Banquete Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas, Traverso Ají Pebre, San Jorge Salame Ahumado, Palta Hass, Angelmo Cholgas al Natural, Cuisine & Co Palmitos en Rodajas, San Jose Jurel Bajo en Sodio. more...
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losing 20.1 lb a week
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