Weigh In record (no journal entry) for 26 May 2013
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371.0 lb
Lost so far: 11.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2946 kcal
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Fat: 96.07g | Prot: 96.66g | Carb: 356.87g.
Breakfast: Central Market Organic Sugar, Raybern New York Deli Style Philly Cheesesteak, Whole Milk. Lunch: Raybern New York Deli Style Philly Cheesesteak. Dinner: El Monterey Chicken & Monterey Jack Cheese Chimichanga, Tyson Foods Chicken Nuggets, Dr. Pepper Dr. Pepper (16.9 oz). Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Sprite Sprite (12 oz), Vodka, Soft Serve Ice Cream, Tree Top All Natural Fruit Snacks (Pouch). more...
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4506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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