Weigh In record (no journal entry) for 24 May 2020
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118.4 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1254 kcal
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Fat: 43.88g | Prot: 53.00g | Carb: 155.99g.
Breakfast: REWE Bio Frischkäse, Alpro Hafermilch , Coffee, Sugar, REWE Feine Welt Vintage Cheddar, VIP Italia Ricotta, Whole Wheat Bread. Lunch: Bell Peppers, Celery , Vegetable Oil, Goat Cheese, Asia Spezialitäten Soja Sauce , REWE Bio Tofu Natur, Alnatura Quinoa, Ahama Couscous. Dinner: Lettuce, Tomatoes, Soy Sauce, REWE Bio Tofu Natur, Cooked Rice, Vegetable Oil, Onions , Garlic, Bonduelle Kidney Bohnen. Snacks/Other: REWE Beste Wahl Cookies American Style Chocolate Chips, Raw Bite Raw Cacao, Orange. more...
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losing 1.5 lb a week
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