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Cclem
Journal
26 May 13
Cclem's Journal, 26 May 2013
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Weigh In record (no journal entry) for 26 May 2013
217.4 lb
Lost so far:
4.9 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2013:
2400 kcal
Fat: 96.00g | Prot: 24.00g | Carb: 336.00g.
Snacks/Other:
M&M's 100 Calories Pack.
more...
2511 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Desk Work - 12 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours.
more...
gaining 3.2 lb a week
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